Frustration
I was supporting a colleague yesterday to run a training session on how to speak persuasively. I love this work, it's always so interesting to be with a group who are being asked to focus on a specific aspect of psychological and interpersonal functioning. As the session beds in, pre-emptive intellectual defences are gradually eased away, and an intense, very intimate focus on feelings takes its place. What I love about this is that it's an opportunity to think about feeling , which is a deeply difficult thing to do, because it entails the attempt to see one's self clearly, a near impossible task. We are like cats, trying to work out what that long flippy appendage behind us is, yet unable to recognize that it's part of us. Frustration is an emotional response to a perceived impediment . Our English word for it comes straight from medieval Latin, frustrare, disappoint . The feeling of frustration can be connected to further emotional reactions, notably anger a...