Constellation Therapy
Several months ago, in November 2009, I attended a rather wonderful course at The School of Life (http://www.theschooloflife.com). The morning involved several exercises designed to enable us to reflect on our family makeup. The afternoon included a session introducing us to constellation therapy. Constellation therapy relies on a theatrical moment. It isn't (quite) a trick, but nor is it completely devoid of trickery. A group of people sit in a circle and compose themselves through breathing techniques. Someone offers a problem. He or she briefly names the problem, and has a short discussion with the therapist about the background to the issue. Then the questioner is invited to choose several people from the circle, who are to represent key characters in the issue. The issue is always interpersonal. These representatives are then positioned, seemingly at random, by the questioner, within the circle. The questioner acts instinctively, placing the representatives in a pattern, or co...